TAI CHI CHUAN KUNG FU..........
Our Tai Chi system is increasingly popular with Mums and Dads as students learn the particular side of Tai Chi Chuan which emphasises effective self defence techniques in all differnt situation. The Tai Chi system is a huge confidence booster and many of our female student have said their tuition has came in handy in various situations. The system also concentrates on toning up and fitness work alongside stress relief techniques on kickshields and punch pads. Tai Chi is good for people with certain physical difficulties as its' movements are more relaxed than that of karate and kickboxing. Tai Chi also helps relax the body and mind and improves self control and self awareness.
What to wear:
When you first begin Tai Chi Chuan, all that is required is loose clothing and bare feet.
When you wish to progress further, students are required to wear the traditional black Tai Chi Kung Fu uniform which can be purchased through your instructor
Who runs the classes
The classes are run by experienced instructors trained in Tai Chi Chuan Kung Fu
All Tai Chi Chuan Kung Fu classes run by the SAMA Organisation are PAY-AS-YOU-GO and Cost: £5.00
There is a yearly membership and licence/registration fee which are a standard requirement when taking part in a martial art
Please speak to the instructor about this has they will be able to provide you with all the relevant information.
Contact Details all Classes
Karate 01903 386663
Kickboxing 07840577080 or 07857899031
Call us on: 07743826994
or turn up to any of the lessons listed on our website :)